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Potassium in corn nuts

Value (per 100 g)
286 mg
Source
Position
Top 36% of foods
DV
8.4% DV per serving

Corn nuts Potassium compared to similar foods, category average and other foods


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Potassium for different serving sizes of Corn nuts

Potassium Weight
Potassium in 100 grams 286 100 g
Potassium in 1 oz 81 28.35 g
Potassium in 2 oz 163 57 g

Potassium for different varieties of Corn nuts

Potassium Weight
Snacks, cornnuts, barbecue-flavor (this food) 286 100 g
Snacks, crisped rice bar, chocolate chip 168 100 g
Snacks, crisped rice bar, almond 229 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 232 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 238 100 g
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor 257 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.