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Potassium in corn nuts

Value (per 100 g)
286 mg
Source
Position
Top 36% of foods
DV
8.4% DV per 100 g

Corn nuts Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Corn nuts

Potassium Weight
Potassium in 100 grams 286 mg 100 g
Potassium in 1 oz 81 mg 28.35 g
Potassium in 2 oz 163 mg 57 g

Potassium for different varieties of Corn nuts

Potassium Weight
Snacks, cornnuts, barbecue-flavor (this food) 286 mg 100 g
Snacks, crisped rice bar, chocolate chip 168 mg 100 g
Snacks, crisped rice bar, almond 229 mg 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 232 mg 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 238 mg 100 g
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor 257 mg 100 g

Check out Potassium for similar food or compare with the Corn nuts

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.