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Vitamin A in corn nuts

Value (per 100 g)
338 IU
Source
Position
Top 20% of foods
DV
6.8% DV per 100 g

Corn nuts Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Corn nuts

Vitamin A Weight
Vitamin A in 100 grams 338 IU 100 g
Vitamin A in 1 oz 96 IU 28.35 g
Vitamin A in 2 oz 193 IU 57 g

Vitamin A for different varieties of Corn nuts

Vitamin A Weight
Snacks, cornnuts, barbecue-flavor (this food) 338 IU 100 g
Snacks, crisped rice bar, chocolate chip 1764 IU 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 222 IU 100 g
Snacks, crisped rice bar, almond 2645 IU 100 g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E 5436 IU 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 65 IU 100 g

Check out Vitamin A for similar food or compare with the Corn nuts

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.