Potassium in cowpea (black-eyed pea)
Value (per 100 g)
278 mg
Position
DV
Cowpea (Black-eyed pea) Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Cowpea (Black-eyed pea)
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 278 mg | 100 g |
| Potassium in 1 cup | 475 mg | 171 g |
Potassium for different varieties of Cowpea (Black-eyed pea)
| Potassium | Weight | |
|---|---|---|
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) | 278 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 1112 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 172 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 178 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 196 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 196 mg | 100 g |
| Cowpeas, young pods with seeds, raw | 215 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 278 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 351 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 351 mg | 100 g |
| Cowpeas, leafy tips, raw | 455 mg | 100 g |
