Potassium in cowpea (black-eyed pea)
Value (per 100 g)
278 mg
Position
DV
Cowpea (Black-eyed pea) Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Cowpea (Black-eyed pea)
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 278 | 100 g |
| Potassium in 1 cup | 475 | 171 g |
Potassium for different varieties of Cowpea (Black-eyed pea)
| Potassium | Weight | |
|---|---|---|
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) | 278 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 1112 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 172 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 178 | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 196 | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 196 | 100 g |
| Cowpeas, young pods with seeds, raw | 215 | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 278 | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 351 | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 351 | 100 g |
| Cowpeas, leafy tips, raw | 455 | 100 g |
