Vitamin B5 in cowpea (black-eyed pea)
Value (per 100 g)
0.411 mg
Position
DV
Cowpea (Black-eyed pea) Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Cowpea (Black-eyed pea)
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.411 mg | 100 g |
| Vitamin B5 in 1 cup | 0.7 mg | 171 g |
Vitamin B5 for different varieties of Cowpea (Black-eyed pea)
| Vitamin B5 | Weight | |
|---|---|---|
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) | 0.411 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 0.046 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 0.046 mg | 100 g |
| Cowpeas, leafy tips, raw | 0.06 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 0.19 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 0.191 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 0.411 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 0.638 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 0.638 mg | 100 g |
| Cowpeas, young pods with seeds, raw | 0.945 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 1.496 mg | 100 g |