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Calcium in grape-nuts cereal

Value (per 100 g)
32 mg
Source
Position
Top 39% of foods
DV
3.2% DV per 100 g

Grape-Nuts Cereal Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Grape-Nuts Cereal

Calcium Weight
Calcium in 100 grams 32 mg 100 g
Calcium in 0.5 cup (1 NLEA serving) 19 mg 58 g

Calcium for different varieties of Grape-Nuts Cereal

Calcium Weight
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) 32 mg 100 g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 23 mg 100 g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 35 mg 100 g
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan 39 mg 100 g
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal 39 mg 100 g

Check out Calcium for similar food or compare with the Grape-Nuts Cereal

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.