Fiber in grape-nuts cereal
Value (per 100 g)
13 g
Position
DV
Grape-Nuts Cereal Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Grape-Nuts Cereal
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 13 g | 100 g |
| Fiber in 0.5 cup (1 NLEA serving) | 7.5 g | 58 g |
Fiber for different varieties of Grape-Nuts Cereal
| Fiber | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) | 13 g | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 4.2 g | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 5.5 g | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 9.3 g | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 9.7 g | 100 g |
