Magnesium in grape-nuts cereal
Value (per 100 g)
124 mg
Position
DV
Grape-Nuts Cereal Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Grape-Nuts Cereal
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 124 mg | 100 g |
| Magnesium in 0.5 cup (1 NLEA serving) | 72 mg | 58 g |
Magnesium for different varieties of Grape-Nuts Cereal
| Magnesium | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) | 124 mg | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 50 mg | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 61 mg | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 87 mg | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 98 mg | 100 g |