Magnesium in grape-nuts cereal
Value (per 100 g)
124 mg
Position
DV
Grape-Nuts Cereal Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Grape-Nuts Cereal
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 124 mg | 100 g |
| Magnesium in 0.5 cup (1 NLEA serving) | 72 mg | 58 g |
Magnesium for different varieties of Grape-Nuts Cereal
| Magnesium | Weight | |
|---|---|---|
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal (this food) | 124 mg | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 50 mg | 100 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 61 mg | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 87 mg | 100 g |
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 98 mg | 100 g |