Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in ice cream

Value (per 100 g)
0.09 mg
Source
Position
Top 92% of foods
DV
1.1% DV per serving

Ice cream Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Ice cream

Iron Weight
Iron in 100 grams 0.09 100 g
Iron in 1 serving 1/2 cup 0 66 g

Iron for different varieties of Ice cream

Iron Weight
Ice creams, vanilla (this food) 0.09 100 g
Ice creams, vanilla, light, soft-serve 0.06 100 g
Ice creams, vanilla, light 0.19 100 g
Ice creams, vanilla, light, no sugar added 0.19 100 g
Ice creams, strawberry 0.21 100 g
Ice creams, vanilla, rich 0.34 100 g
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 0.48 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.