Potassium in english muffin

Value (per 100 g)

131 mg

Source

https://fdc.nal.usda.gov/food-details/173238/nutrients

Position

Top 71% of foods

DV

3.9% DV per 100 g

English muffin Potassium content compared to similar foods, the category average and other foods

Target

Similar foods

Other foods (Move cursor to view)

Potassium for different serving sizes of English muffin

	Potassium	Weight
Potassium in 100 grams	131 mg	100 g
Potassium in 1 oz	37 mg	28.35 g
Potassium in 1 muffin	75 mg	57 g

Potassium for different varieties of English muffin

	Potassium	Weight
English muffins, plain, unenriched, without calcium propionate (includes sourdough) (this food)	131 mg	100 g
English muffins, plain, enriched, with ca prop (includes sourdough)	109 mg	100 g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)	129 mg	100 g
English muffins, whole grain white	130 mg	100 g
English muffins, plain, enriched, without calcium propionate(includes sourdough)	131 mg	100 g
English muffins, plain, unenriched, with calcium propionate (includes sourdough)	131 mg	100 g
English muffins, mixed-grain (includes granola)	156 mg	100 g
English muffins, mixed-grain, toasted (includes granola)	169 mg	100 g
English muffins, raisin-cinnamon (includes apple-cinnamon)	173 mg	100 g
English muffins, wheat	186 mg	100 g
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)	194 mg	100 g
English muffins, wheat, toasted	202 mg	100 g
English muffins, whole-wheat	210 mg	100 g
English muffins, whole-wheat, toasted	228 mg	100 g

Check out Potassium for similar food or compare with the English muffin

Apple pie

Apple pie

Compare to Apple pie

Tart

Tart

Compare to Tart

Cream cracker

Cream cracker

Compare to Cream cracker

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.