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Magnesium in matzo

Value (per 100 g)
25 mg
Source
Position
Top 35% of foods
DV
6% DV per 100 g

Matzo Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Matzo

Magnesium Weight
Magnesium in 100 grams 25 mg 100 g
Magnesium in 0.5 oz 3.6 mg 14.2 g
Magnesium in 1 matzo 7 mg 28 g

Magnesium for different varieties of Matzo

Magnesium Weight
Crackers, matzo, plain (this food) 25 mg 100 g
Crackers, matzo, whole-wheat 134 mg 100 g
Crackers, matzo, egg 24 mg 100 g
Crackers, matzo, egg and onion 30 mg 100 g

Check out Magnesium for similar food or compare with the Matzo

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.