Magnesium in mixed nuts
Value (per 100 g)
229 mg
Position
DV
Mixed nuts Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Mixed nuts
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 229 | 100 g |
| Magnesium in 1 oz | 65 | 28.35 g |
| Magnesium in 1 cup | 307 | 134 g |
Magnesium for different varieties of Mixed nuts
| Magnesium | Weight | |
|---|---|---|
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added (this food) | 229 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 251 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, with salt added | 251 | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, lightly salted | 275 | 100 g |