Magnesium in mixed nuts
Value (per 100 g)
229 mg
Position
DV
Mixed nuts Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Mixed nuts
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 229 mg | 100 g |
| Magnesium in 1 oz | 65 mg | 28.35 g |
| Magnesium in 1 cup | 307 mg | 134 g |
Magnesium for different varieties of Mixed nuts
| Magnesium | Weight | |
|---|---|---|
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added (this food) | 229 mg | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, with salt added | 251 mg | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 251 mg | 100 g |
| Nuts, mixed nuts, oil roasted, without peanuts, lightly salted | 275 mg | 100 g |