Fiber in macadamia
Value (per 100 g)
8.6 g
Position
DV
Macadamia Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Macadamia
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 8.6 | 100 g |
| Fiber in 1 oz (10-12 kernels) | 2 | 28.35 g |
| Fiber in 1 cup, whole or halves | 12 | 134 g |
Fiber for different varieties of Macadamia
| Fiber | Weight | |
|---|---|---|
| Nuts, macadamia nuts, raw (this food) | 8.6 | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, without salt added | 6.4 | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 7 | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | 7 | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | 7.1 | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | 8.1 | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 9 | 100 g |
