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Fiber in macadamia

Value (per 100 g)
8.6 g
Source
Position
Top 6% of foods
DV
34% DV per 100 g

Macadamia Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Macadamia

Fiber Weight
Fiber in 100 grams 8.6 g 100 g
Fiber in 1 oz (10-12 kernels) 2.4 g 28.35 g
Fiber in 1 cup, whole or halves 12 g 134 g

Check out Fiber for similar food or compare with the Macadamia

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.