Fiber in macadamia
Value (per 100 g)
8.6 g
Position
DV
Macadamia Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Macadamia
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 8.6 g | 100 g |
| Fiber in 1 oz (10-12 kernels) | 2.4 g | 28.35 g |
| Fiber in 1 cup, whole or halves | 12 g | 134 g |
Fiber for different varieties of Macadamia
| Fiber | Weight | |
|---|---|---|
| Nuts, macadamia nuts, raw (this food) | 8.6 g | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, without salt added | 6.4 g | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | 7 g | 100 g |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 7 g | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER | 7.1 g | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | 8.1 g | 100 g |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 9 g | 100 g |