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Calcium in peanut

Value (per 100 g)
92 mg
Source
Position
Top 20% of foods
DV
9.2% DV per serving

Peanut Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Peanut

Calcium Weight
Calcium in 100 grams 92 100 g
Calcium in 1 oz 26 28.35 g
Calcium in 1 cup 134 146 g

Calcium for different varieties of Peanut

Calcium Weight
Peanuts, all types, raw (this food) 92 100 g
Peanuts, all types, cooked, boiled, with salt 55 100 g
Peanuts, all types, dry-roasted, without salt 58 100 g
Peanuts, all types, dry-roasted, with salt 58 100 g
Peanuts, all types, oil-roasted, without salt 61 100 g
Peanuts, all types, oil-roasted, with salt 61 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.