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Calcium in peanut butter

Value (per 100 g)
49 mg
Source
Position
Top 31% of foods
DV
4.9% DV per 100 g

Peanut butter Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Peanut butter

Calcium Weight
Calcium in 100 grams 49 mg 100 g
Calcium in 2 tbsp 16 mg 32 g
Calcium in 1 cup 126 mg 258 g

Calcium for different varieties of Peanut butter

Calcium Weight
Peanut butter, smooth style, without salt (this food) 49 mg 100 g
Peanut flour, low fat 130 mg 100 g
Peanut flour, defatted 140 mg 100 g
Peanut butter, smooth, reduced fat 35 mg 100 g
Peanut butter, reduced sodium 41 mg 100 g
Peanut butter, smooth, vitamin and mineral fortified 43 mg 100 g
Peanut butter, chunk style, with salt 45 mg 100 g
Peanut butter, chunk style, without salt 45 mg 100 g
Peanut butter with omega-3, creamy 45 mg 100 g
Peanut butter, chunky, vitamin and mineral fortified 45 mg 100 g
Peanut butter, smooth style, with salt 49 mg 100 g

Check out Calcium for similar food or compare with the Peanut butter

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.