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Calcium in pecan

Value (per 100 g)
70 mg
Source
Position
Top 24% of foods
DV
7% DV per 100 g

Pecan Calcium content compared to similar foods, the category average and other foods


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Similar foods
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Calcium for different serving sizes of Pecan

Calcium Weight
Calcium in 100 grams 70 mg 100 g
Calcium in 1 oz (19 halves) 20 mg 28.35 g
Calcium in 1 cup, halves 69 mg 99 g
Calcium in 1 cup, chopped 76 mg 109 g

Calcium for different varieties of Pecan

Calcium Weight
Nuts, pecans (this food) 70 mg 100 g
Nuts, pecans, oil roasted, with salt added 67 mg 100 g
Nuts, pecans, oil roasted, without salt added 67 mg 100 g
Nuts, pecans, dry roasted, with salt added 72 mg 100 g
Nuts, pecans, dry roasted, without salt added 72 mg 100 g

Check out Calcium for similar food or compare with the Pecan

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.