Calcium in pecan
Value (per 100 g)
70 mg
Position
DV
Pecan Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pecan
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 70 | 100 g |
| Calcium in 1 oz (19 halves) | 20 | 28.35 g |
| Calcium in 1 cup, halves | 69 | 99 g |
| Calcium in 1 cup, chopped | 76 | 109 g |
Calcium for different varieties of Pecan
| Calcium | Weight | |
|---|---|---|
| Nuts, pecans (this food) | 70 | 100 g |
| Nuts, pecans, oil roasted, with salt added | 67 | 100 g |
| Nuts, pecans, oil roasted, without salt added | 67 | 100 g |
| Nuts, pecans, dry roasted, with salt added | 72 | 100 g |
| Nuts, pecans, dry roasted, without salt added | 72 | 100 g |
