Potassium in pilaf
Value (per 100 g)
188 mg
Position
DV
Pilaf Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Pilaf
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 188 | 100 g |
| Potassium in 1 tbsp | 18 | 9.6 g |
| Potassium in 0.333 cup | 128 | 68 g |
Potassium for different varieties of Pilaf
| Potassium | Weight | |
|---|---|---|
| Rice and vermicelli mix, rice pilaf flavor, unprepared (this food) | 188 | 100 g |
| Rice and vermicelli mix, chicken flavor, unprepared | 153 | 100 g |
| Rice and vermicelli mix, beef flavor, unprepared | 169 | 100 g |
| Rice and vermicelli mix, beef flavor, prepared with 80% margarine | 48 | 100 g |
| Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | 58 | 100 g |
| Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | 69 | 100 g |
