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Vitamin B5 in pilaf

Value (per 100 g)
0.715 mg
Source
Position
Top 20% of foods
DV
14% DV per serving

Pilaf Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Pilaf

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.715 100 g
Vitamin B5 in 1 tbsp 0 9.6 g
Vitamin B5 in 0.333 cup 0 68 g

Vitamin B5 for different varieties of Pilaf

Vitamin B5 Weight
Rice and vermicelli mix, rice pilaf flavor, unprepared (this food) 0.715 100 g
Rice and vermicelli mix, beef flavor, prepared with 80% margarine 0.15 100 g
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 0.16 100 g
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 0.245 100 g
Rice and vermicelli mix, beef flavor, unprepared 0.53 100 g
Rice and vermicelli mix, chicken flavor, unprepared 0.565 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.