Calcium in pita
Value (per 100 g)
86 mg
Position
DV
Pita Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pita
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 86 | 100 g |
| Calcium in 1 oz | 24 | 28.35 g |
| Calcium in 1 pita, large (6-1/2" dia) | 52 | 60 g |
Calcium for different varieties of Pita
| Calcium | Weight | |
|---|---|---|
| Bread, pita, white, unenriched (this food) | 86 | 100 g |
| Bread, protein, (includes gluten), toasted | 136 | 100 g |
| Bread, pita, whole-wheat | 15 | 100 g |
| Bread, pound cake type, pan de torta salvadoran | 46 | 100 g |
| Bread, pumpernickel, toasted | 74 | 100 g |
