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Potassium in pita

Value (per 100 g)
120 mg
Source
Position
Top 74% of foods
DV
3.5% DV per serving

Pita Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pita

Potassium Weight
Potassium in 100 grams 120 100 g
Potassium in 1 oz 34 28.35 g
Potassium in 1 pita, large (6-1/2" dia) 72 60 g

Potassium for different varieties of Pita

Potassium Weight
Bread, pita, white, unenriched (this food) 120 100 g
Bread, pita, whole-wheat 170 100 g
Bread, pound cake type, pan de torta salvadoran 210 100 g
Bread, pumpernickel, toasted 228 100 g
Bread, protein, (includes gluten), toasted 346 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.