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Potassium in pita

Value (per 100 g)
120 mg
Source
Position
Top 74% of foods
DV
3.5% DV per 100 g

Pita Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pita

Potassium Weight
Potassium in 100 grams 120 mg 100 g
Potassium in 1 oz 34 mg 28.35 g
Potassium in 1 pita, large (6-1/2" dia) 72 mg 60 g

Potassium for different varieties of Pita

Potassium Weight
Bread, pita, white, unenriched (this food) 120 mg 100 g
Bread, pita, whole-wheat 170 mg 100 g
Bread, pound cake type, pan de torta salvadoran 210 mg 100 g
Bread, pumpernickel, toasted 228 mg 100 g
Bread, protein, (includes gluten), toasted 346 mg 100 g

Check out Potassium for similar food or compare with the Pita

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.