Calcium in pork jowl
Value (per 100 g)
4 mg
Position
DV
Pork jowl Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pork jowl
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 4 mg | 100 g |
| Calcium in 1 oz | 1.1 mg | 28.35 g |
| Calcium in 4 oz | 4.5 mg | 113 g |
Calcium for different varieties of Pork jowl
| Calcium | Weight | |
|---|---|---|
| Pork, fresh, variety meats and by-products, jowl, raw (this food) | 4 mg | 100 g |
| Pork, fresh, variety meats and by-products, leaf fat, raw | 1 mg | 100 g |
| Pork, fresh, variety meats and by-products, kidneys, cooked, braised | 13 mg | 100 g |
| Pork, fresh, variety meats and by-products, heart, raw | 5 mg | 100 g |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 7 mg | 100 g |
| Pork, fresh, variety meats and by-products, kidneys, raw | 9 mg | 100 g |
