Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in pork

Value (per 100 g)
19 mg
Source
Position
Top 52% of foods
DV
1.9% DV per serving

Pork Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Pork

Calcium Weight
Calcium in 100 grams 19 100 g
Calcium in 3 oz 16 85 g
Calcium in 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 17 87 g

Calcium for different varieties of Pork

Calcium Weight
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled (this food) 19 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled 10 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled 11 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 12 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 12 100 g
Pork, fresh, separable fat, raw 14 100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 16 100 g
Pork, fresh, loin, whole, separable lean only, cooked, broiled 17 100 g
Pork, fresh, loin, whole, separable lean only, raw 17 100 g
Pork, fresh, loin, whole, separable lean only, cooked, roasted 18 100 g
Pork, fresh, loin, whole, separable lean only, cooked, braised 18 100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 19 100 g
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 21 100 g
Pork, fresh, separable fat, cooked 22 100 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 26 100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted 5 100 g
Pork, fresh, loin, tenderloin, separable lean only, raw 5 100 g
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw 5 100 g
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted 5 100 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 5 100 g
Pork Meat 6 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 7 100 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 7 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.