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Magnesium in potato pancake

Value (per 100 g)
36 mg
Source
Position
Top 20% of foods
DV
8.6% DV per serving

Potato pancake Magnesium compared to similar foods, category average and other foods


Target
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Magnesium for different serving sizes of Potato pancake

Magnesium Weight
Magnesium in 100 grams 36 100 g
Magnesium in 1 small 2-3/4 in. dia., 5/8 in. thick. 8 22 g
Magnesium in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 13 37 g

Magnesium for different varieties of Potato pancake

Magnesium Weight
Potato pancakes (this food) 36 100 g
Potato salad with egg 15 100 g
Potato puffs, frozen, unprepared 16 100 g
Potato puffs, frozen, oven-heated 17 100 g
Potato chips, without salt, reduced fat 89 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.