Vitamin C in potato
Value (per 100 g)
9.6 mg
Position
DV
Potato Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Potato
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.6 mg | 100 g |
| Vitamin C in 1 potato small | 13 mg | 138 g |
| Vitamin C in 1 NLEA serving | 14 mg | 148 g |
| Vitamin C in 1 potato medium | 17 mg | 173 g |
| Vitamin C in 1 potato large | 29 mg | 299 g |
Vitamin C for different varieties of Potato
| Vitamin C | Weight | |
|---|---|---|
| Potatoes, baked, flesh and skin, without salt (this food) | 9.6 mg | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | 13.3 mg | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, unprepared | 17.3 mg | 100 g |
| Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | 17.3 mg | 100 g |
| Potato | 19.7 mg | 100 g |
| Potatoes, canned, drained solids | 5.1 mg | 100 g |
| Potatoes, boiled, cooked without skin, flesh, without salt | 7.4 mg | 100 g |
| Potatoes, boiled, cooked without skin, flesh, with salt | 7.4 mg | 100 g |
| Potatoes, canned, solids and liquids | 7.6 mg | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | 8.4 mg | 100 g |
| Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | 8.6 mg | 100 g |
| Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | 9.5 mg | 100 g |
