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Vitamin B5 in rye bread

Value (per 100 g)
0.44 mg
Source
Position
Top 38% of foods
DV
8.8% DV per 100 g

Rye bread Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Rye bread

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.44 mg 100 g
Vitamin B5 in 1 slice, snack-size 0.03 mg 7 g
Vitamin B5 in 1 slice, thin 0.11 mg 25 g
Vitamin B5 in 1 oz 0.12 mg 28.35 g
Vitamin B5 in 1 slice, regular 0.14 mg 32 g

Vitamin B5 for different varieties of Rye bread

Vitamin B5 Weight
Bread, rye (this food) 0.44 mg 100 g
Bread, rye, toasted 0.314 mg 100 g
Bread, wheat germ, toasted 0.34 mg 100 g
Bread, white wheat 0.455 mg 100 g
Bread, wheat bran 0.536 mg 100 g
Bread, salvadoran sweet cheese (quesadilla salvadorena) 0.7 mg 100 g

Check out Vitamin B5 for similar food or compare with the Rye bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.