Salad dressing, peppercorn dressing, commercial, regular nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Salad dressing, peppercorn dressing, commercial, regular
| Calories ⓘ Calories for selected serving | 564 kcal |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 4 grams |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -2.5 (alkaline) |
Fats ⓘHigher in Fats content than 98% of foods
Calories ⓘHigher in Calories content than 97% of foods
Sodium ⓘHigher in Sodium content than 95% of foods
Polyunsaturated fat ⓘHigher in Polyunsaturated fat content than 92% of foods
Saturated fat ⓘHigher in Saturated fat content than 89% of foods
Salad dressing, peppercorn dressing, commercial, regular calories (kcal)
| Calories for different serving sizes of salad dressing, peppercorn dressing, commercial, regular | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 564 | |
| Calories in 1 tbsp | 76 | 13.4 g |
| Calories in 1 fl oz | 147 | 26 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
30µg of 900µg
3.3%
Vitamin E:
13mg of 15mg
85%
Vitamin D:
0.3µg of 20µg
1.5%
Vitamin C:
1.8mg of 90mg
2%
Vitamin B1:
0mg of 1mg
0%
Vitamin B2:
0mg of 1mg
0%
Vitamin B3:
0mg of 16mg
0%
Vitamin B5:
0mg of 5mg
0%
Vitamin B6:
0.21mg of 1mg
16%
Folate:
12µg of 400µg
3%
Vitamin B12:
0.36µg of 2µg
15%
Choline:
62mg of 550mg
11%
Vitamin K:
376µg of 120µg
313%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 2%
1.2 g of 50 g
1.2 g (2% of DV )
Fats:
Daily Value: 94%
61.4 g of 65 g
61.4 g (94% of DV )
Carbs:
Daily Value: 1%
3.5 g of 300 g
3.5 g (1% of DV )
Water:
Daily Value: 2%
31.9 g of 2,000 g
31.9 g (2% of DV )
Other:
2 g
2 g
Fat type information
Saturated fat:
11 g
Monounsaturated fat:
15 g
Polyunsaturated fat:
33 g
Fiber content ratio for Salad dressing, peppercorn dressing, commercial, regular
Sugar:
2.5 g
Fiber:
0 g
Other:
1.1 g
All nutrients for Salad dressing, peppercorn dressing, commercial, regular per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Vitamin A | 10µg | 1% | 51% | |
| Calories | 564kcal | 28% | 3% |
12 times more than Orange
|
| Protein | 1.2g | 3% | 84% |
2.4 times less than Broccoli
|
| Fats | 61g | 94% | 2% |
1.8 times more than Cheese
|
| Vitamin C | 0.6mg | 1% | 46% |
88.3 times less than Lemon
|
| Net carbs | 3.5g | N/A | 61% |
15.5 times less than Chocolate
|
| Carbs | 3.5g | 1% | 64% |
8 times less than Rice
|
| Cholesterol | 49mg | 16% | 37% |
7.6 times less than Egg
|
| Vitamin D | 0.1µg | 1% | 60% |
22 times less than Egg
|
| Magnesium | 2mg | 0% | 96% |
70 times less than Almonds
|
| Calcium | 22mg | 2% | 51% |
5.7 times less than Milk
|
| Potassium | 176mg | 5% | 65% |
1.2 times more than Cucumber
|
| Iron | 0.35mg | 4% | 82% |
7.4 times less than Beef broiled
|
| Sugar | 2.5g | N/A | 58% |
3.7 times less than Coca-Cola
|
| Fiber | 0g | 0% | 100% |
N/A
|
| Copper | 0.01mg | 1% | 95% |
14.2 times less than Shiitake
|
| Zinc | 0.18mg | 2% | 86% |
35.1 times less than Beef broiled
|
| Phosphorus | 26mg | 4% | 86% |
7 times less than Chicken meat
|
| Sodium | 1103mg | 48% | 5% |
2.3 times more than White bread
|
| Vitamin E | 4.2mg | 28% | 37% |
2.9 times more than Kiwi
|
| Selenium | 1.6µg | 3% | 79% | |
| Vitamin B1 | 0mg | 0% | 100% |
N/A
|
| Vitamin B2 | 0mg | 0% | 100% |
N/A
|
| Vitamin B3 | 0mg | 0% | 100% |
N/A
|
| Vitamin B6 | 0.07mg | 5% | 73% |
1.7 times less than Oats
|
| Vitamin B12 | 0.12µg | 5% | 61% |
5.8 times less than Pork
|
| Vitamin K | 125µg | 104% | 42% |
1.2 times more than Broccoli
|
| Folate | 4µg | 1% | 83% |
15.3 times less than Brussels sprouts
|
| Saturated fat | 11g | 53% | 11% |
1.8 times more than Beef broiled
|
| Choline | 21mg | 4% | 75% | |
| Monounsaturated fat | 15g | N/A | 12% |
1.5 times more than Avocado
|
| Polyunsaturated fat | 33g | N/A | 8% |
1.4 times less than Walnut
|
| Caffeine | 0mg | 0% | 100% | |
| Omega-3 - EPA | 0g | N/A | 51% |
690 times less than Salmon
|
| Omega-3 - DHA | 0.01g | N/A | 40% |
146 times less than Salmon
|
| Omega-3 - DPA | 0g | N/A | 100% |
N/A
|
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 564
% Daily Value*
94%
Total Fat
61g
48%
Saturated Fat 11g
0
Trans Fat
0g
16%
Cholesterol 49mg
48%
Sodium 1103mg
1.2%
Total Carbohydrate
3.5g
0
Dietary Fiber
0g
Total Sugars 0g
Includes ? g Added Sugars
Protein
1.2g
Vitamin D
4mcg
0.5%
Calcium
22mg
2.2%
Iron
0.35mg
4.4%
Potassium
176mg
5.2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.