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Vitamin B5 in sesame

Value (per 100 g)
0.05 mg
Source
Position
Top 68% of foods
DV
1% DV per 100 g

Sesame Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Sesame

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.05 mg 100 g
Vitamin B5 in 1 tbsp 0 mg 9 g
Vitamin B5 in 1 cup 0.07 mg 144 g

Vitamin B5 for different varieties of Sesame

Vitamin B5 Weight
Seeds, sesame seeds, whole, dried (this food) 0.05 mg 100 g
Seeds, sesame seeds, whole, roasted and toasted 0.051 mg 100 g
Seeds, sisymbrium sp. seeds, whole, dried 0.997 mg 100 g
Seeds, sunflower seed butter, without salt 1.167 mg 100 g
Seeds, sunflower seed butter, with salt added 1.167 mg 100 g
Seeds, sunflower seed flour, partially defatted 6.595 mg 100 g
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 7.042 mg 100 g

Check out Vitamin B5 for similar food or compare with the Sesame

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.