Snacks, sesame sticks, wheat-based, salted nutrition: calories, carbs, GI, protein, fiber, fats
*all the values are displayed for the amount of 100 grams
Top nutrition facts for Snacks, sesame sticks, wheat-based, salted

Calories ⓘ Calories for selected serving | 541 kcal |
Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 44 grams |
Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | 3.4 (acidic) |
Snacks, sesame sticks, wheat-based, salted calories (kcal)
Calories for different serving sizes of snacks, sesame sticks, wheat-based, salted | Calories | Weight |
---|---|---|
Calories in 100 grams | 541 | |
Calories in 1 oz | 153 | 28.35 g |
Calories in 2 oz | 308 | 57 g |
Mineral coverage chart
Mineral chart - relative view
Vitamin coverage chart
Vitamin A:
0µg of 900µg
0%
Vitamin E:
12mg of 15mg
77%
Vitamin D:
0µg of 20µg
0%
Vitamin C:
0mg of 90mg
0%
Vitamin B1:
0.37mg of 1mg
31%
Vitamin B2:
0.19mg of 1mg
15%
Vitamin B3:
4.7mg of 16mg
29%
Vitamin B5:
0.7mg of 5mg
14%
Vitamin B6:
0.26mg of 1mg
20%
Folate:
66µg of 400µg
17%
Vitamin B12:
0µg of 2µg
0%
Choline:
51mg of 550mg
9.3%
Vitamin K:
24µg of 120µg
20%
Vitamin chart - relative view
Macronutrients chart
Protein:
Daily Value: 22%
10.9 g of 50 g
10.9 g (22% of DV )
Fats:
Daily Value: 56%
36.7 g of 65 g
36.7 g (56% of DV )
Carbs:
Daily Value: 16%
46.5 g of 300 g
46.5 g (16% of DV )
Water:
Daily Value: 0%
2 g of 2,000 g
2 g (0% of DV )
Other:
3.9 g
3.9 g
Protein quality breakdown
Tryptophan:
432mg of 280mg
154%
Threonine:
990mg of 1,050mg
94%
Isoleucine:
1260mg of 1,400mg
90%
Leucine:
2301mg of 2,730mg
84%
Lysine:
1077mg of 2,100mg
51%
Methionine:
576mg of 1,050mg
55%
Phenylalanine:
1635mg of 1,750mg
93%
Valine: