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Calcium in soy sauce

Value (per 100 g)
33 mg
Source
Position
Top 39% of foods
DV
3.3% DV per 100 g

Soy sauce Calcium content compared to similar foods, the category average and other foods


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Calcium for different serving sizes of Soy sauce

Calcium Weight
Calcium in 100 grams 33 mg 100 g
Calcium in 1 tsp 1.7 mg 5.3 g
Calcium in 1 individual packet 2.9 mg 8.9 g
Calcium in 1 tbsp 5.3 mg 16 g
Calcium in 1 cup 84 mg 255 g

Calcium for different varieties of Soy sauce

Calcium Weight
Soy sauce made from soy and wheat (shoyu) (this food) 33 mg 100 g
Soybeans, mature seeds, cooked, boiled, with salt 102 mg 100 g
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 11 mg 100 g
Soybeans, mature seeds, dry roasted 140 mg 100 g
Soybeans, green, cooked, boiled, drained, without salt 145 mg 100 g
Soybeans, green, cooked, boiled, drained, with salt 145 mg 100 g
Soybean, curd cheese 188 mg 100 g
Soybeans, green, raw 197 mg 100 g
Soy sauce made from soy and wheat (shoyu), low sodium 30 mg 100 g

Check out Calcium for similar food or compare with the Soy sauce

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.