Magnesium in sweet potato leaves
Value (per 100 g)
70 mg
Position
DV
Sweet potato leaves Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Sweet potato leaves
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 70 | 100 g |
| Magnesium in 1 leaf (12-1/4" long) | 11 | 16 g |
| Magnesium in 1 cup, chopped | 25 | 35 g |
Magnesium for different varieties of Sweet potato leaves
| Magnesium | Weight | |
|---|---|---|
| Sweet potato leaves, raw (this food) | 70 | 100 g |
| Sweet potato, canned, syrup pack, drained solids | 12 | 100 g |
| Sweet potato, canned, syrup pack, solids and liquids | 13 | 100 g |
| Sweet potato, canned, vacuum pack | 22 | 100 g |
| Sweet potato, canned, mashed | 24 | 100 g |
| Sweet potato, cooked, baked in skin, flesh, with salt | 27 | 100 g |
| Sweet potato leaves, cooked, steamed, without salt | 48 | 100 g |
| Sweet potato leaves, cooked, steamed, with salt | 48 | 100 g |
