Vitamin A in sweet potato leaves
Value (per 100 g)
3778 IU
Position
DV
Sweet potato leaves Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Sweet potato leaves
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3778 IU | 100 g |
| Vitamin A in 1 leaf (12-1/4" long) | 604 IU | 16 g |
| Vitamin A in 1 cup, chopped | 1322 IU | 35 g |
Vitamin A for different varieties of Sweet potato leaves
| Vitamin A | Weight | |
|---|---|---|
| Sweet potato leaves, raw (this food) | 3778 IU | 100 g |
| Sweet potato leaves, cooked, steamed, without salt | 2939 IU | 100 g |
| Sweet potato leaves, cooked, steamed, with salt | 2939 IU | 100 g |
| Sweet Potato puffs, frozen, unprepared | 3000 IU | 100 g |
| Sweet potato, canned, syrup pack, solids and liquids | 7530 IU | 100 g |
| Sweet potato, canned, vacuum pack | 7983 IU | 100 g |
| Sweet potato, canned, mashed | 8699 IU | 100 g |
| Sweet potato, canned, syrup pack, drained solids | 9169 IU | 100 g |
