Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vanilla extract, imitation, alcohol nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Vanilla extract, imitation, alcohol

Calories  ⓘ Calories for selected serving 237 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 2 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -1.3 (alkaline)
TOP 36% Alcohol ⓘHigher in Alcohol content than 64% of foods
TOP 38% Manganese ⓘHigher in Manganese content than 62% of foods
TOP 40% Calories ⓘHigher in Calories content than 60% of foods
TOP 65% Net carbs ⓘHigher in Net carbs content than 35% of foods
TOP 67% Carbs ⓘHigher in Carbs content than 33% of foods

Vanilla extract, imitation, alcohol calories (kcal)

Calories for different serving sizes of vanilla extract, imitation, alcohol Calories Weight
Calories in 100 grams 237
Calories in 1 tsp 10 4.2 g
Calories in 1 tbsp 31 13 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 4.9% 3.6% 9.4% 8.6% 0.52% 1.6% 7.7% 63% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 0.39mg of 8mg 4.9%
Magnesium: 15mg of 420mg 3.6%
Phosphorus: 66mg of 700mg 9.4%
Potassium: 294mg of 3,400mg 8.6%
Sodium: 12mg of 2,300mg 0.52%
Zinc: 0.18mg of 11mg 1.6%
Copper: 0.07mg of 1mg 7.7%
Manganese: 1.4mg of 2mg 63%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

0.48 mg
TOP 38%
98 mg
TOP 83%
22 mg
TOP 87%
0.02 mg
TOP 91%
0.13 mg
TOP 92%
5 mg
TOP 92%
4 mg
TOP 92%
0.06 mg
TOP 94%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0% 0% 0% 0% 2% 16% 6% 1.6% 4.4% 0% 0% 0% 0%
Vitamin A: 0µg of 900µg 0%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0.02mg of 1mg 2%
Vitamin B2: 0.21mg of 1mg 16%
Vitamin B3: 0.95mg of 16mg 6%
Vitamin B5: 0.08mg of 5mg 1.6%
Vitamin B6: 0.06mg of 1mg 4.4%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

0.07 mg
TOP 75%
0.32 mg
TOP 83%
0.02 mg
TOP 92%
0.01 mg
TOP 94%
0.03 mg
TOP 95%
0 µg
TOP 100%
0 µg
TOP 100%
0 mg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

3% 63% 33%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 1%
2.4 g of 300 g
2.4 g (1% of DV )
Water:
Daily Value: 3%
64.5 g of 2,000 g
64.5 g (3% of DV )
Other:
33.1 g
33.1 g

All nutrients for Vanilla extract, imitation, alcohol per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 0µg 0% 100%
Calories 237kcal 12% 40% 5 times more than OrangeOrange
Protein 0.05g 0% 96% 56.4 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 2.4g N/A 65% 22.5 times less than ChocolateChocolate
Carbs 2.4g 1% 67% 11.7 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 5mg 1% 92% 28 times less than AlmondsAlmonds
Calcium 0mg 0% 100% N/AMilk
Potassium 98mg 3% 83% 1.5 times less than CucumberCucumber
Iron 0.13mg 2% 92% 20 times less than Beef broiledBeef broiled
Fiber 0g 0% 100% N/AOrange
Copper 0.02mg 3% 91% 6.2 times less than ShiitakeShiitake
Zinc 0.06mg 1% 94% 105.2 times less than Beef broiledBeef broiled
Phosphorus 22mg 3% 87% 8.3 times less than Chicken meatChicken meat
Sodium 4mg 0% 92% 122.5 times less than White breadWhite bread
Manganese 0.48mg 21% 38%
Vitamin B1 0.01mg 1% 94% 33.3 times less than Pea rawPea raw
Vitamin B2 0.07mg 5% 75% 1.8 times less than AvocadoAvocado
Vitamin B3 0.32mg 2% 83% 30.1 times less than Turkey meatTurkey meat
Vitamin B5 0.03mg 1% 95% 43.5 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.02mg 1% 92% 6.3 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Folate 0µg 0% 100% N/ABrussels sprouts
Trans fat 0g N/A 100% N/AMargarine

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 237
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.17%
Sodium 4mg
0.8%
Total Carbohydrate 2.4g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.05g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0.13mg 1.6%

Potassium 98mg 2.9%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/172235/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.