Calcium in waffle
Value (per 100 g)
255 mg
Position
DV
Waffle Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Waffle
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 255 | 100 g |
| Calcium in 1 oz | 72 | 28.35 g |
| Calcium in 1 waffle, round (7" dia) | 191 | 75 g |
Calcium for different varieties of Waffle
| Calcium | Weight | |
|---|---|---|
| Waffles, plain, prepared from recipe (this food) | 255 | 100 g |
| Waffles, whole wheat, lowfat, frozen, ready-to-heat | 143 | 100 g |
| Waffles, buttermilk, frozen, ready-to-heat | 279 | 100 g |
| Waffles, plain, frozen, ready -to-heat, toasted | 307 | 100 g |
| Waffles, plain, frozen, ready-to-heat | 308 | 100 g |
| Waffles, chocolate chip, frozen, ready-to-heat | 357 | 100 g |
| Waffles, gluten-free, frozen, ready-to-heat | 40 | 100 g |
