Calcium in waffle
Value (per 100 g)
255 mg
Position
DV
Waffle Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Waffle
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 255 mg | 100 g |
| Calcium in 1 oz | 72 mg | 28.35 g |
| Calcium in 1 waffle, round (7" dia) | 191 mg | 75 g |
Calcium for different varieties of Waffle
| Calcium | Weight | |
|---|---|---|
| Waffles, plain, prepared from recipe (this food) | 255 mg | 100 g |
| Waffles, whole wheat, lowfat, frozen, ready-to-heat | 143 mg | 100 g |
| Waffles, buttermilk, frozen, ready-to-heat | 279 mg | 100 g |
| Waffles, plain, frozen, ready -to-heat, toasted | 307 mg | 100 g |
| Waffles, plain, frozen, ready-to-heat | 308 mg | 100 g |
| Waffles, chocolate chip, frozen, ready-to-heat | 357 mg | 100 g |
| Waffles, gluten-free, frozen, ready-to-heat | 40 mg | 100 g |
