Magnesium in waffle
Value (per 100 g)
19 mg
Position
DV
Waffle Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Waffle
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 19 | 100 g |
| Magnesium in 1 oz | 5 | 28.35 g |
| Magnesium in 1 waffle, round (7" dia) | 14 | 75 g |
Magnesium for different varieties of Waffle
| Magnesium | Weight | |
|---|---|---|
| Waffles, plain, prepared from recipe (this food) | 19 | 100 g |
| Waffles, chocolate chip, frozen, ready-to-heat | 16 | 100 g |
| Waffles, buttermilk, frozen, ready-to-heat | 19 | 100 g |
| Waffles, plain, frozen, ready-to-heat | 23 | 100 g |
| Waffles, plain, frozen, ready -to-heat, toasted | 24 | 100 g |
| Waffles, gluten-free, frozen, ready-to-heat | 31 | 100 g |
| Waffles, whole wheat, lowfat, frozen, ready-to-heat | 65 | 100 g |
