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Vitamin B5 in waffle

Value (per 100 g)
0.485 mg
Source
Position
Top 34% of foods
DV
9.7% DV per serving

Waffle Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Waffle

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.485 100 g
Vitamin B5 in 1 oz 0 28.35 g
Vitamin B5 in 1 waffle, round (7" dia) 0 75 g

Vitamin B5 for different varieties of Waffle

Vitamin B5 Weight
Waffles, plain, prepared from recipe (this food) 0.485 100 g
Waffles, chocolate chip, frozen, ready-to-heat 0.218 100 g
Waffles, buttermilk, frozen, ready-to-heat 0.24 100 g
Waffles, plain, frozen, ready-to-heat 0.315 100 g
Waffles, plain, frozen, ready -to-heat, toasted 0.323 100 g
Waffles, whole wheat, lowfat, frozen, ready-to-heat 0.371 100 g
Waffles, gluten-free, frozen, ready-to-heat 0.48 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.