Iron in white cake
Value (per 100 g)
1.16 mg
Position
DV
White cake Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of White cake
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.16 mg | 100 g |
| Iron in 1 oz | 0.33 mg | 28.35 g |
| Iron in 1 piece (1/12 of 9" dia) | 1.3 mg | 112 g |
Iron for different varieties of White cake
| Iron | Weight | |
|---|---|---|
| Cake, white, prepared from recipe with coconut frosting (this food) | 1.16 mg | 100 g |
| Cake, white, prepared from recipe without frosting | 1.52 mg | 100 g |
| Cake, white, dry mix, special dietary (includes lemon-flavored) | 1.99 mg | 100 g |
