3 musketeers vs. Candy bar — In-Depth Nutrition Comparison
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What are the main differences between 3 musketeers and candy bar?
- Candy bar has more vitamin B6, copper, vitamin B3, manganese, phosphorus, fats, zinc, protein, and vitamin E than 3 musketeers.
- Candy bar's daily need coverage for vitamin B6 is 11768% higher.
- Candy bar has 2 times less saturated fat than 3 musketeers. 3 musketeers have 8.646g of saturated fat, while candy bar has 4.678g.
We used Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar and Candies, peanut bar types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +279.3% |
| Contains more CalciumCalcium | +44.4% |
| Contains more PotassiumPotassium | +206% |
| Contains more IronIron | +44.8% |
| Contains more CopperCopper | +399.4% |
| Contains more ZincZinc | +616.4% |
| Contains more PhosphorusPhosphorus | +346.4% |
| Contains less SodiumSodium | -19.6% |
| Contains more ManganeseManganese | +676.9% |
| Contains more SeleniumSelenium | +147.4% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin EVitamin E | +318.4% |
| Contains more Vitamin B1Vitamin B1 | +194.1% |
| Contains more Vitamin B2Vitamin B2 | +150% |
| Contains more Vitamin B3Vitamin B3 | +3344.3% |
| Contains more Vitamin B5Vitamin B5 | +259.3% |
| Contains more Vitamin B6Vitamin B6 | +1019900% |
| Contains more FolateFolate | +1775% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.015mg | 153mg | 11768% |
| Copper | 0.155mg | 0.774mg | 69% |
| Polyunsaturated fat | 0.316g | 10.65g | 69% |
| Vitamin B3 | 0.23mg | 7.922mg | 48% |
| Manganese | 0.16mg | 1.243mg | 47% |
| Monounsaturated fat | 2.373g | 16.721g | 36% |
| Phosphorus | 69mg | 308mg | 34% |
| Fats | 12.75g | 33.7g | 32% |
| Zinc | 0.55mg | 3.94mg | 31% |
| Protein | 2.6g | 15.5g | 26% |
| Vitamin E | 0.98mg | 4.1mg | 21% |
| Magnesium | 29mg | 110mg | 19% |
| Folate | 4µg | 75µg | 18% |
| Saturated fat | 8.646g | 4.678g | 18% |
| Vitamin B5 | 0.231mg | 0.83mg | 12% |
| Carbs | 77.77g | 47.4g | 10% |
| Fiber | 1.5g | 4.1g | 10% |
| Potassium | 133mg | 407mg | 8% |
| Vitamin B12 | 0.16µg | 0µg | 7% |
| Vitamin B1 | 0.034mg | 0.1mg | 6% |
| Vitamin B2 | 0.056mg | 0.14mg | 6% |
| Selenium | 1.9µg | 4.7µg | 5% |
| Calories | 436kcal | 522kcal | 4% |
| Iron | 0.67mg | 0.97mg | 4% |
| Choline | 12.2mg | 29.4mg | 3% |
| Cholesterol | 5mg | 0mg | 2% |
| Calcium | 54mg | 78mg | 2% |
| Sodium | 194mg | 156mg | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Vitamin K | 2.9µg | 0µg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Protein per 100 calories | 0.6g | 3g | N/A |
| Calories per 10 g protein | 1677kcal | 337kcal | N/A |
| Weight per 100 calories | 23g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | 5.9 | N/A |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 76.27g | 43.3g | N/A |
| Sugar | 66.89g | 42.22g | N/A |
| Trans fat | 0.129g | N/A | |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.52mg | 0% | |
| Isoleucine | 0.534mg | 0% | |
| Leucine | 0.986mg | 0% | |
| Lysine | 0.545mg | 0% | |
| Methionine | 0.185mg | 0% | |
| Phenylalanine | 0.787mg | 0% | |
| Valine | 0.638mg | 0% | |
| Histidine | 0.385mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
Protein:
15.5 g
Fats:
33.7 g
Carbs:
47.4 g
Water:
1.6 g
Other:
1.8 g
| Contains more CarbsCarbs | +64.1% |
| Contains more WaterWater | +262.5% |
| Contains more ProteinProtein | +496.2% |
| Contains more FatsFats | +164.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
Saturated fat:
Sat. Fat
4.678 g
Monounsaturated fat:
Mono. Fat
16.721 g
Polyunsaturated fat:
Poly. Fat
10.65 g
| Contains less Sat. FatSaturated fat | -45.9% |
| Contains more Mono. FatMonounsaturated fat | +604.6% |
| Contains more Poly. FatPolyunsaturated fat | +3270.3% |
