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Alcoholic beverage, wine, dessert, sweet vs. Grenadine — In-Depth Nutrition Comparison

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What are the differences between alcoholic beverage, wine, dessert, sweet and grenadine?

  • Grenadine is richer than alcoholic beverage, wine, dessert, sweet in carbs.
  • Grenadine's daily need coverage for carbs is 18% more.
  • Alcoholic beverage, wine, dessert, sweet has 3 times more potassium than grenadine. While alcoholic beverage, wine, dessert, sweet has 92mg of potassium, grenadine has only 28mg.
  • The amount of sugar in alcoholic beverage, wine, dessert, sweet is lower.

We used Alcoholic beverage, wine, dessert, sweet and Syrups, grenadine types in this article.

Infographic

Alcoholic beverage, wine, dessert, sweet vs Grenadine infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 2.4% 8.1% 9% 15% 1.9% 3.9% 1.2% 16% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.8% 2.5% 1.9% 8.7% 3.5% 1.7% 3.5% 0% 3.3%
Contains more MagnesiumMagnesium +125%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +228.6%
Contains more IronIron +380%
Contains more CopperCopper +73.1%
Contains more PhosphorusPhosphorus +125%
Contains less SodiumSodium -66.7%
Contains more ManganeseManganese +∞%
Contains more ZincZinc +85.7%
Contains more SeleniumSelenium +20%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 4.5% 4.2% 4% 1.9% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 2.3% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +80%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, wine, dessert, sweet Grenadine DV% diff.
Carbs 13.69g 66.91g 18%
Fructose 5.15g 6%
Calories 160kcal 268kcal 5%
Manganese 0.119mg 5%
Potassium 92mg 28mg 2%
Iron 0.24mg 0.05mg 2%
Copper 0.045mg 0.026mg 2%
Vitamin B1 0.018mg 0mg 2%
Magnesium 9mg 4mg 1%
Zinc 0.07mg 0.13mg 1%
Phosphorus 9mg 4mg 1%
Sodium 9mg 27mg 1%
Vitamin B2 0.018mg 0.01mg 1%
Vitamin B3 0.213mg 0mg 1%
Vitamin B5 0.032mg 1%
Choline 5mg 0mg 1%
Protein 0.2g 0g 0%
Weight per 100 calories 63g 37g N/A
Net carbs 13.69g 66.91g N/A
Calcium 8mg 6mg 0%
Sugar 7.78g 46.55g N/A
Selenium 0.5µg 0.6µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 71% 16%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.69 g
Water: 70.51 g
Other: 15.6 g
67% 32%
Protein: 0 g
Fats: 0 g
Carbs: 66.91 g
Water: 32.4 g
Other: 0.69 g
Contains more ProteinProtein +∞%
Contains more WaterWater +117.6%
Contains more CarbsCarbs +388.8%
~equal in Fats ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, wine, dessert, sweet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173176/nutrients
  2. Grenadine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168088/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.