Apple cider vinegar vs. Beverages, tea, green, ready-to-drink, diet — In-Depth Nutrition Comparison
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How are apple cider vinegar and beverages, tea, green, ready-to-drink, diet different?
- Apple cider vinegar is richer in manganese, while beverages, tea, green, ready-to-drink, diet is higher in vitamin C.
- Beverages, tea, green, ready-to-drink, diet covers your daily need for vitamin C, 11% more than apple cider vinegar.
- Apple cider vinegar contains 15 times more potassium than beverages, tea, green, ready-to-drink, diet. Apple cider vinegar contains 73mg of potassium, while beverages, tea, green, ready-to-drink, diet contains 5mg.
Vinegar, cider and Beverages, tea, green, ready-to-drink, diet types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +1360% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +60% |
| Contains more ZincZinc | +300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -16.7% |
| Contains more ManganeseManganese | +107.5% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 9.5mg | 11% |
| Manganese | 0.249mg | 0.12mg | 6% |
| Iron | 0.2mg | 0mg | 3% |
| Potassium | 73mg | 5mg | 2% |
| Calories | 21kcal | 0kcal | 1% |
| Magnesium | 5mg | 1mg | 1% |
| Calcium | 7mg | 1mg | 1% |
| Phosphorus | 8mg | 0mg | 1% |
| Caffeine | 0mg | 4mg | 1% |
| Weight per 100 calories | 476g | N/A | |
| Net carbs | 0.93g | 0g | N/A |
| Carbs | 0.93g | 0g | 0% |
| Sugar | 0.4g | 0.93g | N/A |
| Copper | 0.008mg | 0.005mg | 0% |
| Zinc | 0.04mg | 0.01mg | 0% |
| Sodium | 5mg | 6mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Fructose | 0.3g | 0.53g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.93 g
Water:
93.81 g
Other:
5.26 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.64 g
Other:
0.36 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +1361.1% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.64g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
0.1 g
Fructose:
0.3 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0 g
Glucose:
0.4 g
Fructose:
0.53 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more GlucoseGlucose | +300% |
| Contains more FructoseFructose | +76.7% |
~equal in
Starch
~0g
~equal in
Sucrose
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g