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  6. Beverages, Cocktail mix, non-alcoholic, concentrated, frozen vs. Coffee

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen vs. Coffee — In-Depth Nutrition Comparison

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Important differences between beverages, Cocktail mix, non-alcoholic, concentrated, frozen and coffee

  • Coffee has less carbs.
  • Beverages, Cocktail mix, non-alcoholic, concentrated, frozen's daily need coverage for carbs is 24% more.

The food varieties used in the comparison are Beverages, Cocktail mix, non-alcoholic, concentrated, frozen and Beverages, coffee, brewed, prepared with tap water.

Infographic

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen vs Coffee infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 2% 1.5% 6.7% 0.55% 0.86% 0% 5.9% 2.7%
Coffee
Coffee
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more IronIron +300%
Contains more CopperCopper +900%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +95.7%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +200%
Contains more PotassiumPotassium +113%
Contains more PhosphorusPhosphorus +50%
~equal in Calcium ~2mg
~equal in Zinc ~0.02mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 14% 0% 0.33% 0.4% 2.3% 3.9% 0.49% 1.4% 1.2% 0% 0% 3.8%
Coffee
Coffee
5
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.2% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +100%
Contains more Vitamin B6Vitamin B6 +400%
Contains more FolateFolate +150%
Contains more Vitamin B1Vitamin B1 +55.6%
Contains more Vitamin B2Vitamin B2 +347.1%
Contains more Vitamin B3Vitamin B3 +634.6%
Contains more Vitamin B5Vitamin B5 +1004.3%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Coffee DV% diff.
Carbs 71.6g 0g 24%
Calories 287kcal 1kcal 14%
Caffeine 0mg 40mg 10%
Vitamin C 4.2mg 0mg 5%
Vitamin B2 0.017mg 0.076mg 5%
Vitamin B5 0.023mg 0.254mg 5%
Copper 0.02mg 0.002mg 2%
Potassium 23mg 49mg 1%
Manganese 0.045mg 0.023mg 1%
Selenium 0.5µg 0µg 1%
Vitamin B3 0.026mg 0.191mg 1%
Folate 5µg 2µg 1%
Protein 0.08g 0.12g 0%
Protein per 100 calories 0.03g 12g N/A
Calories per 10 g protein 35875kcal 83kcal N/A
Weight per 100 calories 35g 10000g N/A
Fats 0.01g 0.02g 0%
Net carbs 71.6g 0g N/A
Magnesium 1mg 3mg 0%
Calcium 2mg 2mg 0%
Iron 0.04mg 0.01mg 0%
Sugar 24.53g 0g N/A
Zinc 0.02mg 0.02mg 0%
Phosphorus 2mg 3mg 0%
Sodium 0mg 2mg 0%
Vitamin A 1µg 0µg 0%
Vitamin E 0.02mg 0.01mg 0%
Vitamin B1 0.009mg 0.014mg 0%
Vitamin B6 0.005mg 0.001mg 0%
Vitamin K 0µg 0.1µg 0%
Choline 3mg 2.6mg 0%
Saturated fat 0.003g 0.002g 0%
Monounsaturated fat 0.001g 0.015g 0%
Polyunsaturated fat 0.009g 0.001g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
72% 28%
Protein: 0.08 g
Fats: 0.01 g
Carbs: 71.6 g
Water: 28.24 g
Other: 0.07 g
Coffee
Coffee
3
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +50%
Contains more FatsFats +100%
Contains more WaterWater +251.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
23% 8% 69%
Saturated fat: Sat. Fat 0.003 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.009 g
Coffee
Coffee
2
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
Contains more Poly. FatPolyunsaturated fat +800%
Contains less Sat. FatSaturated fat -33.3%
Contains more Mono. FatMonounsaturated fat +1400%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Cocktail mix, non-alcoholic, concentrated, frozen - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167739/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.