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Beverages, Cocktail mix, non-alcoholic, concentrated, frozen nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Beverages, Cocktail mix, non-alcoholic, concentrated, frozen

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Calories  ⓘ Calories for selected serving 287 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 72 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.4 (alkaline)
TOP 6% Net carbs ⓘHigher in Net carbs content than 94% of foods
TOP 10% Carbs ⓘHigher in Carbs content than 90% of foods
TOP 31% Sugar ⓘHigher in Sugar content than 69% of foods
TOP 31% Vitamin C ⓘHigher in Vitamin C content than 69% of foods
TOP 31% Calories ⓘHigher in Calories content than 69% of foods

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen calories (kcal)

Calories for different serving sizes of beverages, Cocktail mix, non-alcoholic, concentrated, frozen Calories Weight
Calories in 100 grams 287
Calories in 1 fl oz 103 36 g
Calories in 1 serving 2 fl oz 204 71 g
Calories in 1 can 10 fl oz 1019 355 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0.6% 1.5% 0.71% 0.86% 2% 0% 0.55% 6.7% 5.9% 2.7%
Calcium: 6mg of 1,000mg 0.6%
Iron: 0.12mg of 8mg 1.5%
Magnesium: 3mg of 420mg 0.71%
Phosphorus: 6mg of 700mg 0.86%
Potassium: 69mg of 3,400mg 2%
Sodium: 0mg of 2,300mg 0%
Zinc: 0.06mg of 11mg 0.55%
Copper: 0.06mg of 1mg 6.7%
Manganese: 0.14mg of 2mg 5.9%
Selenium: 1.5µg of 55µg 2.7%

Mineral chart - relative view

0.05 mg
TOP 67%
0.5 µg
TOP 89%
0.02 mg
TOP 92%
23 mg
TOP 95%
0.04 mg
TOP 95%
2 mg
TOP 96%
0.02 mg
TOP 97%
2 mg
TOP 97%
1 mg
TOP 97%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 0.33% 0.4% 0% 14% 2.3% 3.9% 0.49% 1.4% 1.2% 3.8% 0% 1.6% 0%
Vitamin A: 3µg of 900µg 0.33%
Vitamin E: 0.06mg of 15mg 0.4%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 13mg of 90mg 14%
Vitamin B1: 0.03mg of 1mg 2.3%
Vitamin B2: 0.05mg of 1mg 3.9%
Vitamin B3: 0.08mg of 16mg 0.49%
Vitamin B5: 0.07mg of 5mg 1.4%
Vitamin B6: 0.02mg of 1mg 1.2%
Folate: 15µg of 400µg 3.8%
Vitamin B12: 0µg of 2µg 0%
Choline: 9mg of 550mg 1.6%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

4.2 mg
TOP 31%
1 µg
TOP 72%
5 µg
TOP 79%
0.02 mg
TOP 93%
0.02 mg
TOP 93%
0.01 mg
TOP 93%
3 mg
TOP 94%
0.01 mg
TOP 95%
0.03 mg
TOP 95%
0.02 mg
TOP 96%
0 µg
TOP 100%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

69% 28%
Protein:
Daily Value: 0%
0.1 g of 50 g
0.1 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 24%
71.6 g of 300 g
71.6 g (24% of DV )
Water:
Daily Value: 1%
28.2 g of 2,000 g
28.2 g (1% of DV )
Other:
0.1 g
0.1 g

Fat type information

23% 8% 69%
Saturated fat: 0 g
Monounsaturated fat: 0 g
Polyunsaturated fat: 0.01 g

Fiber content ratio for Beverages, Cocktail mix, non-alcoholic, concentrated, frozen

34% 66%
Sugar: 25 g
Fiber: 0 g
Other: 47 g

All nutrients for Beverages, Cocktail mix, non-alcoholic, concentrated, frozen per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 1µg 0% 72%
Calories 287kcal 14% 31% 6.1 times more than OrangeOrange
Protein 0.08g 0% 95% 35.3 times less than BroccoliBroccoli
Fats 0.01g 0% 96% 3331 times less than CheeseCheese
Vitamin C 4.2mg 5% 31% 12.6 times less than LemonLemon
Net carbs 72g N/A 6% 1.3 times more than ChocolateChocolate
Carbs 72g 24% 10% 2.5 times more than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 1mg 0% 97% 140 times less than AlmondsAlmonds
Calcium 2mg 0% 96% 62.5 times less than MilkMilk
Potassium 23mg 1% 95% 6.4 times less than CucumberCucumber
Iron 0.04mg 1% 95% 65 times less than Beef broiledBeef broiled
Sugar 25g N/A 31% 2.7 times more than Coca-ColaCoca-Cola
Fiber 0g 0% 100% N/AOrange
Copper 0.02mg 2% 92% 7.1 times less than ShiitakeShiitake
Zinc 0.02mg 0% 97% 315.5 times less than Beef broiledBeef broiled
Phosphorus 2mg 0% 97% 91 times less than Chicken meatChicken meat
Sodium 0mg 0% 100% N/AWhite bread
Vitamin E 0.02mg 0% 93% 73 times less than KiwiKiwi
Manganese 0.05mg 2% 67%
Selenium 0.5µg 1% 89%
Vitamin B1 0.01mg 1% 93% 29.6 times less than Pea rawPea raw
Vitamin B2 0.02mg 1% 93% 7.6 times less than AvocadoAvocado
Vitamin B3 0.03mg 0% 95% 368.2 times less than Turkey meatTurkey meat
Vitamin B5 0.02mg 0% 96% 49.1 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.01mg 0% 95% 23.8 times less than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 0µg 0% 100% N/ABroccoli
Folate 5µg 1% 79% 12.2 times less than Brussels sproutsBrussels sprouts
Trans fat 0g N/A 100% N/AMargarine
Choline 3mg 1% 94%
Saturated fat 0g 0% 95% 1965 times less than Beef broiledBeef broiled
Monounsaturated fat 0g N/A 96% 9799 times less than AvocadoAvocado
Polyunsaturated fat 0.01g N/A 95% 5241.6 times less than WalnutWalnut
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 287
% Daily Value*
0.02%
Total Fat 0.01g
0.01%
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0
Sodium 0mg
24%
Total Carbohydrate 72g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0.08g
Vitamin D 0mcg 0

Calcium 2mg 0.2%

Iron 0.04mg 0.5%

Potassium 23mg 0.68%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/167739/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.