Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan vs. Perrier — In-Depth Nutrition Comparison
Compare
How are beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan and perrier different?
- Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has more vitamin B12, vitamin B5, phosphorus, vitamin C, vitamin A, vitamin B6, calcium, vitamin B2, vitamin B1, and vitamin B3 than perrier.
- Daily need coverage for vitamin B12 for beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is 28% higher.
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan and Beverages, water, bottled, PERRIER are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1050% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -98.5% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin E | 4.58mg | 31% | |
| Vitamin B5 | 1.378mg | 0mg | 28% |
| Vitamin B12 | 0.68µg | 0µg | 28% |
| Phosphorus | 161mg | 0mg | 23% |
| Vitamin C | 19.4mg | 0mg | 22% |
| Vitamin A | 170µg | 0µg | 19% |
| Vitamin B6 | 0.225mg | 0mg | 17% |
| Calcium | 161mg | 14mg | 15% |
| Vitamin B2 | 0.19mg | 0mg | 15% |
| Vitamin B1 | 0.17mg | 0mg | 14% |
| Vitamin B3 | 2.26mg | 0mg | 14% |
| Magnesium | 45mg | 0mg | 11% |
| Iron | 0.87mg | 0mg | 11% |
| Selenium | 5.7µg | 0µg | 10% |
| Folate | 39µg | 0µg | 10% |
| Protein | 3.32g | 0g | 7% |
| Zinc | 0.72mg | 0mg | 7% |
| Vitamin D* | 45 IU | 6% | |
| Vitamin D | 1.1µg | 6% | |
| Potassium | 193mg | 0mg | 6% |
| Fiber | 1.6g | 0g | 6% |
| Vitamin K | 6.5µg | 5% | |
| Calories | 57kcal | 0kcal | 3% |
| Fats | 1.93g | 0g | 3% |
| Carbs | 7.74g | 0g | 3% |
| Sodium | 68mg | 1mg | 3% |
| Choline | 14.8mg | 3% | |
| Saturated fat | 0.54g | 0g | 2% |
| Monounsaturated fat | 0.97g | 0g | 2% |
| Polyunsaturated fat | 0.32g | 0g | 2% |
| Cholesterol | 3mg | 0mg | 1% |
| Copper | 0.012mg | 0mg | 1% |
| Protein per 100 calories | 5.8g | N/A | |
| Calories per 10 g protein | 172kcal | N/A | |
| Weight per 100 calories | 175g | N/A | |
| Net carbs | 6.14g | 0g | N/A |
| Sugar | 5.95g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.32 g
Fats:
1.93 g
Carbs:
7.74 g
Water:
85.69 g
Other:
1.32 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +16.6% |