Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs. Jelly bean — In-Depth Nutrition Comparison
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How are candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe and jelly bean different?
- Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe is higher in fats, copper, manganese, iron, phosphorus, magnesium, and protein; however, jelly bean is richer in carbs.
- Daily need coverage for saturated fat for candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe is 52% higher.
- Jelly bean has less saturated fat.
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe and Candies, jellybeans are the varieties used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +2200% |
| Contains more CalciumCalcium | +1533.3% |
| Contains more PotassiumPotassium | +359.5% |
| Contains more IronIron | +753.8% |
| Contains more CopperCopper | +1039.3% |
| Contains more ZincZinc | +1420% |
| Contains more PhosphorusPhosphorus | +2100% |
| Contains more ManganeseManganese | +1242.9% |
| Contains more SeleniumSelenium | +109.1% |
| Contains less SodiumSodium | -36.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +950% |
| Contains more Vitamin B2Vitamin B2 | +645.5% |
| Contains more Vitamin B3Vitamin B3 | +2800% |
| Contains more Vitamin B5Vitamin B5 | +1633.3% |
| Contains more Vitamin B6Vitamin B6 | +1250% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 10.378g | 0g | 47% |
| Fats | 21.11g | 0.05g | 32% |
| Copper | 0.319mg | 0.028mg | 32% |
| Polyunsaturated fat | 4.081g | 0g | 27% |
| Manganese | 0.47mg | 0.035mg | 19% |
| Monounsaturated fat | 5.506g | 0g | 14% |
| Iron | 1.11mg | 0.13mg | 12% |
| Phosphorus | 88mg | 4mg | 12% |
| Magnesium | 46mg | 2mg | 10% |
| Carbs | 67.69g | 93.55g | 9% |
| Cholesterol | 23mg | 0mg | 8% |
| Fiber | 2.1g | 0.2g | 8% |
| Vitamin A | 68µg | 0µg | 8% |
| Protein | 3.24g | 0g | 6% |
| Zinc | 0.76mg | 0.05mg | 6% |
| Calories | 474kcal | 375kcal | 5% |
| Calcium | 49mg | 3mg | 5% |
| Vitamin B2 | 0.082mg | 0.011mg | 5% |
| Potassium | 170mg | 37mg | 4% |
| Vitamin E | 0.59mg | 0mg | 4% |
| Vitamin B6 | 0.054mg | 0.004mg | 4% |
| Caffeine | 16mg | 0mg | 4% |
| Vitamin B1 | 0.042mg | 0.004mg | 3% |
| Vitamin B5 | 0.156mg | 0.009mg | 3% |
| Folate | 11µg | 0µg | 3% |
| Selenium | 2.3µg | 1.1µg | 2% |
| Vitamin K | 2.4µg | 0µg | 2% |
| Omega-3 (ALA) | 0.029g | 2% | |
| Sodium | 79mg | 50mg | 1% |
| Vitamin B3 | 0.232mg | 0.008mg | 1% |
| Vitamin B12 | 0.03µg | 0µg | 1% |
| Omega-6 (Linoleic acid) | 0.196g | 1% | |
| Weight per 100 calories | 21g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 0.92 | N/A | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 65.59g | 93.35g | N/A |
| Sugar | 70g | N/A | |
| Trans fat | 0.297g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.24 g
Fats:
21.11 g
Carbs:
67.69 g
Water:
7.12 g
Other:
0.84 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +42120% |
| Contains more WaterWater | +13% |
| Contains more CarbsCarbs | +38.2% |