Green tea vs. Sprite — In-Depth Nutrition Comparison
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Summary of differences between green tea and sprite
- Sprite has less vitamin C and manganese than green tea.
- Green tea has 60 times more manganese than sprite. While green tea has 0.12mg of manganese, sprite has only 0.002mg.
- Green tea has less sugar.
These are the specific foods used in this comparison Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Beverages, carbonated, SPRITE, lemon-lime, without caffeine.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +400% |
| Contains more CopperCopper | +400% |
| Contains less SodiumSodium | -77.8% |
| Contains more ManganeseManganese | +5900% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 7.7mg | 0mg | 9% |
| Manganese | 0.12mg | 0.002mg | 5% |
| Vitamin B1 | 0.04mg | 0mg | 3% |
| Fructose | 3.59g | 5.19g | 2% |
| Calories | 30kcal | 40kcal | 1% |
| Carbs | 7.16g | 10.14g | 1% |
| Iron | 0.02mg | 0.11mg | 1% |
| Caffeine | 4mg | 0mg | 1% |
| Protein | 0g | 0.05g | 0% |
| Weight per 100 calories | 333g | 250g | N/A |
| Fats | 0.18g | 0.02g | 0% |
| Net carbs | 7.16g | 10.14g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 2mg | 0% |
| Potassium | 5mg | 1mg | 0% |
| Sugar | 6.87g | 8.98g | N/A |
| Copper | 0.005mg | 0.001mg | 0% |
| Zinc | 0.01mg | 0.04mg | 0% |
| Sodium | 2mg | 9mg | 0% |
| Vitamin B3 | 0mg | 0.015mg | 0% |
| Choline | 0mg | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +800% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +41.6% |
~equal in
Water
~89.78g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more SucroseSucrose | +32.7% |
| Contains more GlucoseGlucose | +12.2% |
| Contains more FructoseFructose | +44.6% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
