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  6. Green tea vs. Whisky

Green tea vs. Whisky — In-Depth Nutrition Comparison

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Significant differences between green tea and whisky

  • The amount of vitamin C in green tea is higher than in whisky.
  • Whisky has 72 times less carbs than green tea. Green tea has 7.16g of carbs, while whisky has 0.1g.
  • Whisky contains less sugar.

Specific food types used in this comparison are Beverages, tea, green, ready to drink, ginseng, and honey, sweetened and Alcoholic beverage, distilled, whiskey, 86 proof.

Infographic

Green tea vs Whisky infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 0.75% 1.7% 0.27% 0% 0.26% 16% 0%
Whisky
Whisky
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +400%
Contains more ManganeseManganese +1400%
Contains more CopperCopper +180%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -100%
~equal in Iron ~0.02mg
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 26% 0% 0% 0% 10% 0% 0% 0% 0% 0% 0% 0%
Whisky
Whisky
2
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Green tea Whisky DV% diff.
Calories 30kcal 250kcal 11%
Vitamin C 7.7mg 0mg 9%
Manganese 0.12mg 0.008mg 5%
Fructose 3.59g 4%
Vitamin B1 0.04mg 0.008mg 3%
Carbs 7.16g 0.1g 2%
Copper 0.005mg 0.014mg 1%
Caffeine 4mg 1%
Weight per 100 calories 333g 40g N/A
Fats 0.18g 0g 0%
Net carbs 7.16g 0.1g N/A
Magnesium 1mg 0mg 0%
Calcium 3mg 0mg 0%
Potassium 5mg 1mg 0%
Iron 0.02mg 0.02mg 0%
Sugar 6.87g 0.1g N/A
Zinc 0.01mg 0.02mg 0%
Phosphorus 0mg 3mg 0%
Sodium 2mg 0mg 0%
Vitamin B2 0mg 0.001mg 0%
Vitamin B3 0mg 0.05mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 93%
Protein: 0 g
Fats: 0.18 g
Carbs: 7.16 g
Water: 92.65 g
Other: 0.01 g
Whisky
Whisky
0
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +7060%
Contains more WaterWater +45%
~equal in Protein ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Green tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171883/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.