Jelly bean vs. 3 musketeers — In-Depth Nutrition Comparison
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What are the differences between jelly bean and 3 musketeers?
- The amount of fats, copper, phosphorus, iron, vitamin B12, vitamin E, magnesium, and protein in 3 musketeers is higher than in jelly bean.
- 3 musketeers' daily need coverage for saturated fat is 43% more.
We used Candies, jellybeans and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -74.2% |
| Contains more MagnesiumMagnesium | +1350% |
| Contains more CalciumCalcium | +1700% |
| Contains more PotassiumPotassium | +259.5% |
| Contains more IronIron | +415.4% |
| Contains more CopperCopper | +453.6% |
| Contains more ZincZinc | +1000% |
| Contains more PhosphorusPhosphorus | +1625% |
| Contains more ManganeseManganese | +357.1% |
| Contains more SeleniumSelenium | +72.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +750% |
| Contains more Vitamin B2Vitamin B2 | +409.1% |
| Contains more Vitamin B3Vitamin B3 | +2775% |
| Contains more Vitamin B5Vitamin B5 | +2466.7% |
| Contains more Vitamin B6Vitamin B6 | +275% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 8.646g | 39% |
| Fats | 0.05g | 12.75g | 20% |
| Copper | 0.028mg | 0.155mg | 14% |
| Phosphorus | 4mg | 69mg | 9% |
| Iron | 0.13mg | 0.67mg | 7% |
| Vitamin E | 0mg | 0.98mg | 7% |
| Vitamin B12 | 0µg | 0.16µg | 7% |
| Magnesium | 2mg | 29mg | 6% |
| Sodium | 50mg | 194mg | 6% |
| Monounsaturated fat | 0g | 2.373g | 6% |
| Protein | 0g | 2.6g | 5% |
| Carbs | 93.55g | 77.77g | 5% |
| Calcium | 3mg | 54mg | 5% |
| Fiber | 0.2g | 1.5g | 5% |
| Zinc | 0.05mg | 0.55mg | 5% |
| Manganese | 0.035mg | 0.16mg | 5% |
| Vitamin B5 | 0.009mg | 0.231mg | 4% |
| Calories | 375kcal | 436kcal | 3% |
| Potassium | 37mg | 133mg | 3% |
| Vitamin B1 | 0.004mg | 0.034mg | 3% |
| Vitamin B2 | 0.011mg | 0.056mg | 3% |
| Cholesterol | 0mg | 5mg | 2% |
| Vitamin A | 0µg | 20µg | 2% |
| Vitamin K | 0µg | 2.9µg | 2% |
| Choline | 0mg | 12.2mg | 2% |
| Polyunsaturated fat | 0g | 0.316g | 2% |
| Caffeine | 0mg | 7mg | 2% |
| Selenium | 1.1µg | 1.9µg | 1% |
| Vitamin B3 | 0.008mg | 0.23mg | 1% |
| Vitamin B6 | 0.004mg | 0.015mg | 1% |
| Folate | 0µg | 4µg | 1% |
| Weight per 100 calories | 27g | 23g | N/A |
| Unsaturated / Saturated Fat ratio | 0.31 | N/A | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 93.35g | 76.27g | N/A |
| Sugar | 70g | 66.89g | N/A |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more CarbsCarbs | +20.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +25400% |
~equal in
Water
~5.8g
