Jelly bean vs. Apple butter — In-Depth Nutrition Comparison
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Important differences between jelly bean and apple butter
- Jelly bean has more carbs; however, apple butter has more manganese, copper, and fiber.
- Jelly bean's daily need coverage for carbs is 17% more.
- Jelly bean has 2 times more sugar than apple butter. Jelly bean has 70g of sugar, while apple butter has 35.3g.
The food varieties used in the comparison are Candies, jellybeans and Fruit butters, apple.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more SeleniumSelenium | +175% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +366.7% |
| Contains more PotassiumPotassium | +145.9% |
| Contains more IronIron | +138.5% |
| Contains more CopperCopper | +185.7% |
| Contains more ZincZinc | +20% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -70% |
| Contains more ManganeseManganese | +800% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +125% |
| Contains more Vitamin B2Vitamin B2 | +72.7% |
| Contains more Vitamin B3Vitamin B3 | +850% |
| Contains more Vitamin B5Vitamin B5 | +444.4% |
| Contains more Vitamin B6Vitamin B6 | +825% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 93.55g | 42.47g | 17% |
| Manganese | 0.035mg | 0.315mg | 12% |
| Calories | 375kcal | 173kcal | 10% |
| Copper | 0.028mg | 0.08mg | 6% |
| Fiber | 0.2g | 1.5g | 5% |
| Vitamin B6 | 0.004mg | 0.037mg | 3% |
| Potassium | 37mg | 91mg | 2% |
| Iron | 0.13mg | 0.31mg | 2% |
| Sodium | 50mg | 15mg | 2% |
| Protein | 0g | 0.39g | 1% |
| Vitamin C | 0mg | 0.6mg | 1% |
| Calcium | 3mg | 14mg | 1% |
| Phosphorus | 4mg | 8mg | 1% |
| Selenium | 1.1µg | 0.4µg | 1% |
| Vitamin B2 | 0.011mg | 0.019mg | 1% |
| Vitamin B5 | 0.009mg | 0.049mg | 1% |
| Vitamin K | 0µg | 0.9µg | 1% |
| Polyunsaturated fat | 0g | 0.084g | 1% |
| Weight per 100 calories | 27g | 58g | N/A |
| Fats | 0.05g | 0.3g | 0% |
| Net carbs | 93.35g | 40.97g | N/A |
| Magnesium | 2mg | 4mg | 0% |
| Sugar | 70g | 35.3g | N/A |
| Zinc | 0.05mg | 0.06mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin E | 0mg | 0.05mg | 0% |
| Vitamin B1 | 0.004mg | 0.009mg | 0% |
| Vitamin B3 | 0.008mg | 0.076mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0mg | 2.1mg | 0% |
| Saturated fat | 0g | 0.053g | 0% |
| Monounsaturated fat | 0g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
0.39 g
Fats:
0.3 g
Carbs:
42.47 g
Water:
56.45 g
Other:
0.39 g
| Contains more CarbsCarbs | +120.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +500% |
| Contains more WaterWater | +796% |
