Milky Way vs. 3 musketeers — In-Depth Nutrition Comparison
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The main differences between Milky Way and 3 musketeers
- Milky Way is richer than 3 musketeers in fats and calcium.
- Daily need coverage for saturated fat for Milky Way is 17% higher.
- Milky Way contains 2 times more calcium than 3 musketeers. Milky Way contains 115mg of calcium, while 3 musketeers contain 54mg.
- 3 musketeers contain less saturated fat.
Food types used in this article are Candies, MARS SNACKFOOD US, MILKY WAY Bar and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +113% |
| Contains more ZincZinc | +25.5% |
| Contains less SodiumSodium | -13.9% |
| Contains more MagnesiumMagnesium | +45% |
| Contains more IronIron | +36.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +250% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +55% |
| Contains more Vitamin B1Vitamin B1 | +35.3% |
| Contains more Vitamin B2Vitamin B2 | +83.9% |
| Contains more Vitamin B12Vitamin B12 | +12.5% |
| Contains more Vitamin KVitamin K | +24.1% |
| Contains more Vitamin EVitamin E | +10.1% |
| Contains more Vitamin B3Vitamin B3 | +49.4% |
| Contains more Vitamin B5Vitamin B5 | +49% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.016g | 8.646g | 15% |
| Fats | 17.23g | 12.75g | 7% |
| Calcium | 115mg | 54mg | 6% |
| Vitamin B2 | 0.103mg | 0.056mg | 4% |
| Protein | 4.01g | 2.6g | 3% |
| Carbs | 71.17g | 77.77g | 2% |
| Vitamin D* | 16 IU | 0 IU | 2% |
| Vitamin D | 0.4µg | 0µg | 2% |
| Magnesium | 20mg | 29mg | 2% |
| Iron | 0.49mg | 0.67mg | 2% |
| Fiber | 1g | 1.5g | 2% |
| Vitamin B5 | 0.155mg | 0.231mg | 2% |
| Calories | 456kcal | 436kcal | 1% |
| Vitamin C | 0.7mg | 0.2mg | 1% |
| Cholesterol | 9mg | 5mg | 1% |
| Copper | 0.147mg | 0.155mg | 1% |
| Zinc | 0.69mg | 0.55mg | 1% |
| Sodium | 167mg | 194mg | 1% |
| Vitamin A | 31µg | 20µg | 1% |
| Vitamin E | 0.89mg | 0.98mg | 1% |
| Manganese | 0.147mg | 0.16mg | 1% |
| Vitamin B1 | 0.046mg | 0.034mg | 1% |
| Vitamin B12 | 0.18µg | 0.16µg | 1% |
| Vitamin K | 3.6µg | 2.9µg | 1% |
| Choline | 16.5mg | 12.2mg | 1% |
| Weight per 100 calories | 22g | 23g | N/A |
| Unsaturated / Saturated Fat ratio | 0.21 | 0.31 | N/A |
| Net carbs | 70.17g | 76.27g | N/A |
| Potassium | 124mg | 133mg | 0% |
| Sugar | 59.69g | 66.89g | N/A |
| Phosphorus | 67mg | 69mg | 0% |
| Selenium | 2µg | 1.9µg | 0% |
| Vitamin B3 | 0.154mg | 0.23mg | 0% |
| Vitamin B6 | 0.014mg | 0.015mg | 0% |
| Folate | 4µg | 4µg | 0% |
| Trans fat | 0.206g | 0.129g | N/A |
| Monounsaturated fat | 2.23g | 2.373g | 0% |
| Polyunsaturated fat | 0.26g | 0.316g | 0% |
| Caffeine | 6mg | 7mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more ProteinProtein | +54.2% |
| Contains more FatsFats | +35.1% |
~equal in
Carbs
~77.77g
~equal in
Water
~5.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
| Contains less Sat. FatSaturated fat | -28% |
| Contains more Poly. FatPolyunsaturated fat | +21.5% |
~equal in
Monounsaturated fat
~2.373g
