Monster energy drink vs. Riesling — In-Depth Nutrition Comparison

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The main differences between Monster energy drink and riesling

Food types used in this article are Beverages, MONSTER energy drink, low carb and Alcoholic beverage, wine, table, white, Riesling.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Monster energy drink

Riesling

Contains less SodiumSodium

-100%

~equal in Magnesium ~mg

~equal in Calcium ~mg

~equal in Potassium ~mg

~equal in Iron ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Monster energy drink

Riesling

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg		104%
Vitamin B6	0.833mg		64%
Vitamin B2	0.708mg		54%
Vitamin B3	8.333mg		52%
Caffeine	30mg		8%
Calories	5kcal	80kcal	4%
Sodium	75mg		3%
Carbs	1.38g	3.74g	1%
Protein	0g	0.07g	0%
Weight per 100 calories	2000g	125g	N/A
Net carbs	1.38g	3.74g	N/A
Sugar	1.38g		N/A