Perrier vs. Sprite — In-Depth Nutrition Comparison

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How are perrier and sprite different?

Perrier has a lower glycemic index (0) than sprite (64).

Beverages, water, bottled, PERRIER and Beverages, carbonated, SPRITE, lemon-lime, without caffeine are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Perrier

Sprite

Contains more CalciumCalcium	+600%
Contains less SodiumSodium	-88.9%

Contains more MagnesiumMagnesium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Perrier

Sprite

Contains more Vitamin B3Vitamin B3

+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fructose		5.19g	6%
Carbs	0g	10.14g	3%
Calories	0kcal	40kcal	2%
Calcium	14mg	2mg	1%
Iron	0mg	0.11mg	1%
Protein	0g	0.05g	0%
Weight per 100 calories		250g	N/A
Fats	0g	0.02g	0%
Net carbs	0g	10.14g	N/A
Magnesium	0mg	1mg	0%
Potassium	0mg	1mg	0%
Sugar		8.98g	N/A
Copper	0mg	0.001mg	0%
Zinc	0mg	0.04mg	0%
Sodium	1mg	9mg	0%
Manganese	0mg	0.002mg	0%
Vitamin B3	0mg	0.015mg	0%
Choline		0.4mg	0%