Snacks, potato chips, barbecue-flavor vs. Pork bacon — In-Depth Nutrition Comparison
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A recap on the differences between snacks, potato chips, barbecue-flavor and pork bacon
- Snacks, potato chips, barbecue-flavor has more vitamin C, potassium, vitamin E, copper, carbs, and manganese; however, pork bacon is higher in selenium and vitamin B12.
- Snacks, potato chips, barbecue-flavor covers your daily vitamin C needs 69% more than pork bacon.
- Pork bacon contains 44 times less carbs than snacks, potato chips, barbecue-flavor. Snacks, potato chips, barbecue-flavor contains 55.92g of carbs, while pork bacon contains 1.28g.
- Snacks, potato chips, barbecue-flavor has less saturated fat.
Food varieties used in this article are Snacks, potato chips, barbecue-flavor and Pork, cured, bacon, unprepared.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +383.3% |
| Contains more CalciumCalcium | +540% |
| Contains more PotassiumPotassium | +499% |
| Contains more IronIron | +231.7% |
| Contains more CopperCopper | +488.1% |
| Contains less SodiumSodium | -17.7% |
| Contains more ManganeseManganese | +3400% |
| Contains more ZincZinc | +20.4% |
| Contains more SeleniumSelenium | +4925% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +81.8% |
| Contains more Vitamin EVitamin E | +927.9% |
| Contains more Vitamin B2Vitamin B2 | +46.9% |
| Contains more Vitamin B3Vitamin B3 | +23.2% |
| Contains more Vitamin B5Vitamin B5 | +53.2% |
| Contains more Vitamin B6Vitamin B6 | +41% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +24.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 62.4mg | 0mg | 69% |
| Saturated fat | 4.002g | 13.296g | 42% |
| Polyunsaturated fat | 12.207g | 6.454g | 38% |
| Selenium | 0.4µg | 20.1µg | 36% |
| Omega-6 (Linoleic acid) | 11.766g | 5.617g | 36% |
| Potassium | 1186mg | 198mg | 29% |
| Vitamin E | 4.42mg | 0.43mg | 27% |
| Copper | 0.247mg | 0.042mg | 23% |
| Cholesterol | 0mg | 66mg | 22% |
| Vitamin B12 | 0µg | 0.5µg | 21% |
| Starch | 48.91g | 20% | |
| Carbs | 55.92g | 1.28g | 18% |
| Manganese | 0.385mg | 0.011mg | 16% |
| Folate | 64µg | 0µg | 16% |
| Fiber | 3.8g | 0g | 15% |
| Fats | 31.06g | 39.69g | 13% |
| Vitamin K | 16.1µg | 0µg | 13% |
| Protein | 6.51g | 12.62g | 12% |
| Iron | 1.36mg | 0.41mg | 12% |
| Magnesium | 58mg | 12mg | 11% |
| Monounsaturated fat | 13.221g | 17.439g | 11% |
| Vitamin B6 | 0.375mg | 0.266mg | 8% |
| Choline | 11.5mg | 47.8mg | 7% |
| Vitamin B3 | 4.957mg | 4.022mg | 6% |
| Vitamin B5 | 0.85mg | 0.555mg | 6% |
| Sodium | 545mg | 662mg | 5% |
| Vitamin B1 | 0.221mg | 0.276mg | 5% |
| Calories | 487kcal | 417kcal | 4% |
| Calcium | 32mg | 5mg | 3% |
| Vitamin B2 | 0.119mg | 0.081mg | 3% |
| Omega-3 (ALA) | 0.282g | 0.234g | 3% |
| Vitamin D* | 0 IU | 16 IU | 2% |
| Vitamin D | 0µg | 0.4µg | 2% |
| Zinc | 0.98mg | 1.18mg | 2% |
| Vitamin A | 20µg | 11µg | 1% |
| Protein per 100 calories | 1.3g | 3g | N/A |
| Calories per 10 g protein | 748kcal | 330kcal | N/A |
| Weight per 100 calories | 21g | 24g | N/A |
| Unsaturated / Saturated Fat ratio | 6.4 | 1.8 | N/A |
| Net carbs | 52.12g | 1.28g | N/A |
| Sugar | 5.47g | 1g | N/A |
| Phosphorus | 145mg | 144mg | 0% |
| Trans fat | 0.124g | 0.133g | N/A |
| Tryptophan | 0.15mg | 0% | |
| Threonine | 0.555mg | 0% | |
| Isoleucine | 0.598mg | 0% | |
| Leucine | 1.039mg | 0% | |
| Lysine | 1.123mg | 0% | |
| Methionine | 0.346mg | 0% | |
| Phenylalanine | 0.524mg | 0% | |
| Valine | 0.638mg | 0% | |
| Histidine | 0.513mg | 0% | |
| Omega-3 (EPA) | 0g | 0.004g | N/A |
| Omega-3 (DHA) | 0g | 0.005g | N/A |
| Omega-3 (DPA) | 0g | 0.022g | N/A |
| Omega-3 (Eicosatrienoic acid) | 0.003g | 0.032g | N/A |
| Omega-6 (Gamma-linolenic acid) | 0.014g | 0.006g | N/A |
| Omega-6 (Dihomo-gamma-linolenic acid) | 0g | 0.038g | N/A |
| Omega-6 (Eicosadienoic acid) | 0.003g | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.51 g
Fats:
31.06 g
Carbs:
55.92 g
Water:
2.48 g
Other:
4.03 g
Protein:
12.62 g
Fats:
39.69 g
Carbs:
1.28 g
Water:
44.24 g
Other:
2.17 g
| Contains more CarbsCarbs | +4268.8% |
| Contains more ProteinProtein | +93.9% |
| Contains more FatsFats | +27.8% |
| Contains more WaterWater | +1683.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.002 g
Monounsaturated fat:
Mono. Fat
13.221 g
Polyunsaturated fat:
Poly. Fat
12.207 g
Saturated fat:
Sat. Fat
13.296 g
Monounsaturated fat:
Mono. Fat
17.439 g
Polyunsaturated fat:
Poly. Fat
6.454 g
| Contains less Sat. FatSaturated fat | -69.9% |
| Contains more Poly. FatPolyunsaturated fat | +89.1% |
| Contains more Mono. FatMonounsaturated fat | +31.9% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
48.91 g
Sucrose:
0 g
Glucose:
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
1 g
Glucose:
0 g
Fructose:
0 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +∞% |
~equal in
Glucose
~0g
~equal in
Fructose
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g